Spill Reviews 

Really high quality bespoke advice that has helped me address recovery from ill health that really dented my confidence and ability at work. This has helped me to better manage my family and work life balance and tools to be able to cope better

This has been the best benefit I’ve ever received from a company. The platform is really easy to use and you can easily change between therapists if you don’t quite click. I happened to find a really amazing therapist and I’ve had a couple of courses of therapy with her. It’s been a really safe space and I’ve been able to be really honest and open with her. Her questions and thoughts have been really helpful and reassuring. A great service, definitely recommended.

Spill was amazing, it was my first ever therapy session and I felt completely at ease with my counsellor. I was able to open up to them completely which I've never felt able to with any friends or family.

Spill is such a great benefit to have. The therapists are all very good whether through a course of sessions, a one of session or even asking a question and getting a response in writing. It is invaluable to have and has helped me immensely

Very convenient and very helpful

The counsellors are so open and kind.

Really engaged people , that really care about your wellbeing and mental state. They have helped me cope with alot and couldnt recommended them enough its is a great platform and would really appreciate all the help and support.

Each step from booking to joining the session was easy to use and communication was really good. For my work colleagues it is free to use and certainly something everyone could gain from regardless of what they want to discuss. Sometimes having that outside perspective on things provides the clarity needed. Its hard to see the simple changes that could make a difference when you are too involved in something

Have met with 2 different therapists on this service and both have been very good.
Good understanding and empathy shown towards my circumstance, and a practical and realistic approach to helping.

Having access to professional mental health help at such short notice and so easily accessible is really useful

Spill is a great way to get counselling from your own space. Doing it from home has really allowed me to open up a lot more.

Life changing experience. I've been self reflective for about 5 years, and although I've made some changes, I recently adopted a way of thinking recommended by my therapist and at first I was on guard, a bit hesitant, but once i started applying on my triggers, I've noticed that I was able to come away from the initial trigger feeling much faster and was able to act calmly must faster! I love Spill and I'm glad I did this. I didn't want to at first, but I couldn't be more thankful. Thank you guys, especially my therapist Lucianna. You've helped me so much in such a short amount of time. I'll continue to work with the tools that you've given me and adopt this everyday. Also this will make your life so much happier. Happiness comes from within. Forget about all the external stuff.

I feel the on-demand nature of the service is what works for me, as it is easily adaptable to my schedule and needs.

My therapy sesssions have genuinely transformed my life, how I manage my relationships & communicate. I cannot recommend Spill enough, every company should have it!

The response time is really fast, the choice of how to communicate is good too and the therapists are seriously good.

amazingly skilled counsellors. compassionate, human, effective, caring.

they helped me so much

My experience with Spill has been truly transformative. The platform's user-friendly interface made connecting with a skilled therapist effortless, and the level of care and understanding I received was exceptional.

Amazing company benefit democratising therapy which is so difficult to access privately (and expensive!). The therapists are quality and it's so simple to use as an employee (Booking sessions within 3 clicks!). Would recommend to all companies looking to support their teams.

Fantastic on demand mental health support. EVERY company should partner with Spill.